SIZE MATTERS

3,420 sq. ft. state-of-the-art Fitness Studio
Sculpt your body, inspire your mind, nourish your soul. 293 The Kingsway will offer unparalleled fitness and social amenities designed to let you live life to the fullest. It’s about staying fit and healthy, about celebrating a special occasion with friends and family, about creating memories that will last a lifetime.

Welcome to the largest private fitness studio in the Kingsway area. 293 The Kingsway’s 3,420 sq. ft., state-of-the-art Fitness Studio was conceived, planned and equipped by Matt Nichol, a world renowned strength and conditioning coach who has trained professional NHL athletes since the 1990’s. Get ready to lift, pump, train and sweat it like a champion.

WELL-BEATS SPIN STUDIO

With the latest lineup of spin bikes with varying degrees of resistance and choreographed playlists, you are in for the ride of your life.

CARDIO TRAINING

Get your heart pumping at a healthy rate. The wide array of treadmills and ellipticals will help you take your routine to the next level.

WEIGHT TRAINING

Weights, barbells and bench presses for everyone from amateur to pro. This is not the usual condo gym, it’s a fitness studio on steroids.

STRETCH STUDIO

Improve flexibility and posture, tone muscle and body. Let yoga and aerobics channel your inner energies and help you achieve balance.

MATT NICHOL

Matt Nichol is a pro sports industry veteran who hosts Canada’s premier summer and off-season hockey camps for NHL and elite amateur players. Every year about 25 NHL and 20 of the best amateur players get accepted into the program. Using the latest technology, equipment and scientific research, Matt tailors training and nutritional plans to maximize his athlete’s performance.